Skip to main content
Peloton Logo

Apparel

20 min Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

20 min Hike

20 min Hike

Originally aired 10/23/23

Jess Sims

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Jess Sims for the 20 min Hike, a hiking walking class that brings the love of hiking to the Tread. Special guests Oprah Winfrey and Gayle King join in, making you feel like you’re hiking with friends. Enjoy the motivation from their mantras and the R&B music that keeps them going. This class focuses on your calves, hamstrings, and quads. Don't miss out on this unique experience with Jess Sims.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Madonna, Whitney Houston, Kygo

Playlist

  • BREAK MY SOUL (THE QUEENS REMIX)

    BREAK MY SOUL (THE QUEENS REMIX)

    Beyoncé, Madonna
  • All the Best - the Hits

    The Best

    Tina Turner
  • Deeper Love

    Deeper Love

    Jauz
  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • Believe For It

    Goodness of God (Live)

    CeCe Winans
  • The Dreamer, The Believer

    The Dreamer (feat. Maya Angelou) (feat. Maya Angelou)

    Common, Maya Angelou
  • Testimony: Vol. 1 Life & Relationship

    There's Hope (Album Version)

    India.Arie

Playlist

  • BREAK MY SOUL (THE QUEENS REMIX)

    BREAK MY SOUL (THE QUEENS REMIX)

    Beyoncé, Madonna
  • All the Best - the Hits

    The Best

    Tina Turner
  • Deeper Love

    Deeper Love

    Jauz
  • Higher Love

    Higher Love

    Kygo, Whitney Houston
  • Believe For It

    Goodness of God (Live)

    CeCe Winans
  • The Dreamer, The Believer

    The Dreamer (feat. Maya Angelou) (feat. Maya Angelou)

    Common, Maya Angelou
  • Testimony: Vol. 1 Life & Relationship

    There's Hope (Album Version)

    India.Arie

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • walking

    Hiking

    1 Movement

    15 min

  • cooldown

    Cool Down

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

3%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD