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10 min Foam Rolling: Full Body

10 min Foam Rolling: Full Body

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca for this 10-minute foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body.

Subtitles: EN, ES

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Madonna, Billy Ocean

Playlist

  • Suddenly (Expanded Edition)

    Caribbean Queen (No More Love On the Run)

    Billy Ocean
  • The Immaculate Collection

    Holiday

    Madonna

Playlist

  • Suddenly (Expanded Edition)

    Caribbean Queen (No More Love On the Run)

    Billy Ocean
  • The Immaculate Collection

    Holiday

    Madonna

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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