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10 min Foam Rolling: Glutes & Calves

10 min Foam Rolling: Glutes & Calves

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for this 10-minute foam rolling exercise that focuses on your glutes and calves.

Explicit

Subtitles: EN

Featuring music by

Drake, Beyoncé, Alicia Keys, Pharrell Williams

Playlist

  • Jill Scott Collaborations

    Love Rain (Head Nod Mix) (feat. Mos Def)

    Jill Scott, Mos Def
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel

Playlist

  • Jill Scott Collaborations

    Love Rain (Head Nod Mix) (feat. Mos Def)

    Jill Scott, Mos Def
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel
  • In Common

    In Common

    Alicia Keys

Class plan

  • stretching_yoga_flexibility

    Stretching

    12 Movements

    10 min

Body activity

Body Activity

Glutes

29%
Tertiary muscle group

Hips

16%
Secondary muscle group

Hamstrings

15%
Secondary muscle group

Calves

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

14%
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