Strengthen glutes, quads, and hamstrings in this 30-minute Strength Roll Call: Glutes & Legs class with Adrian Williams featuring hip-hop/rap music. Intermediate level.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for 30 min Strength Roll Call Glutes & Legs. This intermediate-level class focuses on lower body strength and toning. Tuesday is leg day, and the largest muscles in your body deserve extra attention. This class can complement any upper-body class or work as day 2/5 of your Weekly Roll Call strength regimen. Enjoy a hip-hop/rap soundtrack as you work on your glutes, quads, and hamstrings.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Best of Busta Rhymes

Woo Hah!! Got You All in Check

Operation Stackola

I Got 5 On It (feat. Michael Marshall)

Da Real World

Hot Boyz

Based On A T.R.U. Story (Deluxe)

No Lie (feat. Drake)

UN PREVIEW

New Joc City

I Know You See It (feat. Brandy "Ms. B" Hambrick) (feat. Brandy "Ms. B" Hambrick)

So Seductive

So Seductive (Album Version (Edited)) (feat. 50 Cent)

Best Thang Smokin'

Shoulder Lean (feat. T.I.)

1989-2002 From There To Here

Anytime

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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