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30 min Pitbull Upper Body Strength

Intermediate

30 min Pitbull Upper Body Strength

Originally aired

Rad Lopez

Strength

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Put your aviators on for an off-the-chain strength session with Rad and Mr. Worldwide. This upper-body workout is fueled by the party-starting anthems that took Pitbull from the streets of Miami to the global stage. Dale!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Pitbull, Lil Jon, Ne-Yo, Pitbull

Playlist

  • Climate Change

    Greenlight (feat. Flo Rida & LunchMoney Lewis)

    Pitbull, Flo Rida, LunchMoney Lewis
  • Pitbull Starring In Rebelution

    Hotel Room Service

    Pitbull
  • Planet Pit

    Rain Over Me (feat. Marc Anthony)

    Pitbull, Marc Anthony

Playlist

  • Climate Change

    Greenlight (feat. Flo Rida & LunchMoney Lewis)

    Pitbull, Flo Rida, LunchMoney Lewis
  • Pitbull Starring In Rebelution

    Hotel Room Service

    Pitbull
  • Planet Pit

    Rain Over Me (feat. Marc Anthony)

    Pitbull, Marc Anthony
  • Hey Ma (feat. Camila Cabello) (feat. Camila Cabello)

    Hey Ma (feat. Camila Cabello) [Spanish Version] (feat. Camila Cabello)

    Pitbull, J Balvin, Camila Cabello

Class plan

  • warmup

    Warm Up

    5 min

  • upper_body

    Upper Body

    54 Movements

    25 min

Body activity

Body Activity

Triceps

14%
Tertiary muscle group

Traps

11%
Tertiary muscle group

Shoulders

11%
Tertiary muscle group

Biceps

9%
Secondary muscle group

Core

9%
Secondary muscle group

Other

46%