Robin Arzón leads this 20-minute Prenatal Full Body Strength class featuring pop music, designed for intermediate-level prenatal strength training.

20 min Prenatal Full Body Strength | Peloton Strength Classes

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Strength

Pre/Postnatal

Join Robin Arzón for 20 min Prenatal Full Body Strength, an intermediate-level class designed specifically for expectant mothers. This pre/postnatal strength workout offers modifications to ensure a safe and effective exercise session. The class focuses on full-body strength training, providing a balanced workout. Enjoy the session with a pop music soundtrack to keep you motivated. Get ready to strengthen your body with guidance from Robin.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Love On Top

Girl on Fire (Remixes) - EP

Girl On Fire (Inferno Version) (feat. Nicki Minaj)

Lover

ME! (feat. Brendon Urie of Panic! At The Disco)

GEMINI

Glorious (feat. Skylar Grey)

Greatest Hits: My Prerogative

Chris Cox Megamix

Aretha's Gold

Respect

20 min Prenatal Full Body Strength

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20 min Prenatal Full Body Strength

20 min Prenatal Full Body Strength

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