
Advanced
20 min Glutes & Legs Strength
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
Britney Spears, Christina Aguilera, Akon, Christina Aguilera
Playlist
Hypnotized (feat. Akon)
Plies, AkonToxic
Britney SpearsStay Fly (feat. Young Buck & 8Ball & MJG)
Three 6 Mafia, Young Buck, Eightball & MJG, 8Ball & MJG
Playlist
Hypnotized (feat. Akon)
Plies, AkonToxic
Britney SpearsStay Fly (feat. Young Buck & 8Ball & MJG)
Three 6 Mafia, Young Buck, Eightball & MJG, 8Ball & MJGKeeps Gettin' Better
Christina Aguilera
Class plan
Warm Up
Lower Body
26 Movements
Body activity
Glutes
26%
Tertiary muscle group
Quads
21%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Hips
9%
Primary muscle group
Calves
6%
Primary muscle group
Other
18%