Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Rebecca Kennedy. Intermediate level, hip-hop/rap music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for the 20 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, targeting your glutes, quads, and hamstrings. The class falls under the lower body strength & toning category, ensuring a comprehensive lower body workout. Set to energizing pop music, this session will keep you motivated throughout. Get ready to work hard and build strength with Rebecca's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

#1's

No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

The Hits--Chapter One

Everybody (Backstreet's Back) (Extended Version)

Greatest Hits

I Want You Back (Radio Edit)

Beach Party Anthems

Yeah! (feat. Lil Jon & Ludacris)

Twerkulator

The Best Of Dru Hill 20th Century Masters The Millennium Collection

How Deep Is Your Love (Single Version) (feat. Redman)

NKOTBSB

Larger Than Life

Back For The First Time

Southern Hospitality (Featuring Pharrell)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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