Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Andy Speer. Intermediate level with electronic music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Andy Speer for 20 min Glutes & Legs Strength, a lower body strength & toning class designed to strengthen the largest muscles in your body. This intermediate-level workout focuses on your glutes, quads, and hamstrings. The class features electronic music to keep you motivated. Andy will guide you through a series of exercises aimed at building strength and toning your lower body. Get ready to work hard and feel accomplished with this targeted glutes and legs session.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Oh Baby

Amsterdam Twerk Music

DJ Turn It Up

Diplo (Deluxe)

On My Mind

Dominator

Hipcats

Believers Never Die - Greatest Hits (Volume Two)

Uma Thurman

Hozier

To Be Alone

Dude Ranch

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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