Strengthen your core, obliques, and shoulders with Robin Arzón in this 15-minute Core Strength & Toning class, set to electronic music for intermediate levels.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Robin Arzón for the 15 min Core Strength class. This intermediate-level core strength & toning session focuses on aligning and strengthening your abdominal muscles and lower back. The workout targets the core, obliques, and shoulders, ensuring a comprehensive core exercise. Set to an energetic pop music playlist, this class is designed to keep you motivated. Perfect for a quick yet effective workout, this 15 minutes session is ideal for fitting into a busy schedule.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Indian Summer (5 Year Anniversary)

Indian Summer 2020 Encore Mix

Gimme Love (Armin van Buuren Remix)

Gimme Love (Armin van Buuren Remix - Radio Edit)

Doses & Mimosas (Tiësto Remix)

Doses & Mimosas (Tiësto Extended Remix)

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

Beautiful Things

15 min Core Strength

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15 min Core Strength

15 min Core Strength

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