Join us for 10 min Standing Core with Rebecca Kennedy. This intermediate core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You'll work your core, obliques, and glutes throughout the session. Enjoy a motivating hip-hop/rap playlist as you move through the exercises. Perfect for those looking to enhance their core stability and strength.

10 min Standing Core | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Big Energy

Astronaut In The Ocean

FOR CERTAIN

WHOLE LOTTA MONEY

Don't Rush (feat. Busta Rhymes)

Da Real World

Hot Boyz

10 min Standing Core

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10 min Standing Core

10 min Standing Core

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