Tone glutes, quads, and calves in this 10-minute Glutes & Legs Strength class with Irène Kaymer. Features pop music, Curtsy Lunge and Goblet Squat. Intermediate level.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 10 min Glutes & Legs Strength with Irène Kaymer, an intermediate-level class focused on lower body strength and toning. This class will target your glutes, quads, and calves, helping you to tone and strengthen these major muscle groups. Enjoy a workout set to pop music that keeps you motivated throughout the session. Irène Kaymer will guide you through a series of exercises designed to challenge and build your lower body strength. Perfect for those looking to focus on their glutes and legs within a short, effective workout.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

This Is Me...Now

Rebound

yes, and?

Formula of Love: O+T=<3

MOONLIGHT

Sweet Justice

Walking On Air

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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