10 min Chest & Back Strength with Tunde Oyeneyin, intermediate upper body strength & toning class targeting chest, lats, traps with Hand Release Push Up and Bent Over Row.

10 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Tunde Oyeneyin for the 10 min Chest & Back Strength class. This intermediate-level session focuses on upper body strength and toning. Grab your weights and join us for an upper-body workout focused on strengthening your chest and back. The class targets muscles including the chest, lats, and traps. It's a quick and effective way to work on your upper body strength.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

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Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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Carry Out (Featuring Justin Timberlake) (New Version)

Only Honest On The Weekend

My Heart Goes (La Di Da)

Conceited (There's Something About Remy)

Loose

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10 min Chest & Back Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Chest & Back Strength

10 min Chest & Back Strength

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