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20 min Mindful Walk

20 min Mindful Walk

Originally aired

Jess King

Outdoor

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Get your mind and body ready in this Mindful Walk where fitness meets meditative focus. Take this time to focus on you and leave feeling powerful and at peace.

Subtitles: EN, ES

Featuring music by

TLC, Dave Matthews Band, Bill Withers, Al Green

Playlist

  • The Best Of Leon Haywood

    Don't Push It Don't Force It

    Leon Haywood
  • CrazySexyCool (30th Anniversary Edition)

    Waterfalls (DE SOFFER Official Remix)

    TLC, DE SOFFER
  • HEREON

    The Light

    Like Mike, Martin Trevy, HEREON

Playlist

  • The Best Of Leon Haywood

    Don't Push It Don't Force It

    Leon Haywood
  • CrazySexyCool (30th Anniversary Edition)

    Waterfalls (DE SOFFER Official Remix)

    TLC, DE SOFFER
  • HEREON

    The Light

    Like Mike, Martin Trevy, HEREON
  • Everyday

    Sleep to Dream Her

    Dave Matthews Band

Class plan

  • walking

    Walking

    20 min

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