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30 min Groove Ride

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30 min Groove Ride

30 min Groove Ride

Originally aired 5/15/24

Emma Lovewell

Cycling

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Join Emma Lovewell for the 30 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience needed! This groove class focuses on creating a fun and engaging atmosphere. Get ready to ride and groove with Emma Lovewell.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, RÜFÜS DU SOL, Gorgon City, Dillon Francis

Playlist

  • Pretty Girl (Taylor Wise Remix)

    Pretty Girl (Taylor Wise Remix)

    Maggie Lindemann
  • Don't Let Me Let Go

    Don't Let Me Let Go

    Dillon Francis, ILLENIUM, EVAN GIIA
  • Rhyme Dust

    Rhyme Dust (Extended)

    MK, Dom Dolla
  • Cognition

    If You Want It

    Wilkinson
  • Another Friday Night

    What Would You Do?

    Joel Corry, David Guetta, Bryson Tiller
  • Higher (feat. iann dior) [Dimitri Vegas & Like Mike Remix] (feat. iann dior)

    Higher (feat. iann dior) [Dimitri Vegas & Like Mike Remix] (feat. iann dior)

    Clean Bandit, iann dior
  • THINKIN' BOUT U

    THINKIN' BOUT U

    Mattilo, Julian
  • Sirens (Deluxe)

    Go All Night (feat. Jennifer Hudson)

    Gorgon City, Jennifer Hudson
  • Sandstorm

    Sandstorm

    Freejak
  • Atlas

    Desert Night

    RÜFÜS DU SOL

Playlist

  • Pretty Girl (Taylor Wise Remix)

    Pretty Girl (Taylor Wise Remix)

    Maggie Lindemann
  • Don't Let Me Let Go

    Don't Let Me Let Go

    Dillon Francis, ILLENIUM, EVAN GIIA
  • Rhyme Dust

    Rhyme Dust (Extended)

    MK, Dom Dolla
  • Cognition

    If You Want It

    Wilkinson
  • Another Friday Night

    What Would You Do?

    Joel Corry, David Guetta, Bryson Tiller
  • Higher (feat. iann dior) [Dimitri Vegas & Like Mike Remix] (feat. iann dior)

    Higher (feat. iann dior) [Dimitri Vegas & Like Mike Remix] (feat. iann dior)

    Clean Bandit, iann dior
  • THINKIN' BOUT U

    THINKIN' BOUT U

    Mattilo, Julian
  • Sirens (Deluxe)

    Go All Night (feat. Jennifer Hudson)

    Gorgon City, Jennifer Hudson
  • Sandstorm

    Sandstorm

    Freejak
  • Atlas

    Desert Night

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Groove Ride | Peloton Cycling Classes

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    Currency: $ USD