Join this cardio workout designed to increase strength and endurance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Heavy Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Dangerously In Love

Crazy In Love (feat. JAY-Z)

Passion, Pain & Pleasure (Deluxe Version)

Unusual (feat. Drake)

La Joia

Perdió Este Culo

Oye Papi

DeBÍ TiRAR MáS FOToS

VOY A LLeVARTE PA PR

Ex-Special

Better Me Than You

Precision

31 Minutes to Takeoff

Please Don't Go

20 min HIIT Cardio

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min HIIT Cardio

20 min HIIT Cardio

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