Join Mariana Fernández for 30 min Lizzo Yoga Flow and let Lizzo’s flirty, feel-good smash hits give you the juice you need to smash this. This yoga flow class will guide you through Sun Salutations, Downward Facing Dog Pose, Chair Pose, and Tree Pose. The class features pop music to keep you energized throughout the session. Mariana will lead you on the mat to flow through this confidence-boosting class. Get ready to enjoy a dynamic yoga experience with Mariana.

30 min Lizzo Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Cut the Body Loose

Boiled Peanuts

Cuz I Love You (Super Deluxe)

Good as Hell

Special

2 Be Loved (Am I Ready)

Everybody's Gay

Cuz I Love You

Juice

Cuz I Love You (Deluxe)

Boys

Grrrls

If You Love Me

Breathwork

30 min Lizzo Yoga Flow

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30 min Lizzo Yoga Flow

30 min Lizzo Yoga Flow

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