Flow through Sun Salutations and poses in 20 min Mood Yoga Flow: Confident with Denis Morton, set to pop music, focused on celebrating self-worth.

20 min Mood Yoga Flow: Confident | Peloton Yoga Classes

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Join Denis Morton for 20 min Mood Yoga Flow Confident, a theme yoga class designed to help you harness your power from within and celebrate your self-worth. This 20 minutes session features a pop music genre to keep you motivated throughout the practice. The class includes segments such as Sun Salutations, Triangle Pose, Half Moon Pose, Seated Forward Fold Pose, and Supine One Leg Twist Pose. Whether you're looking to connect with yourself or simply enjoy a moment of calm, this class offers a balanced flow. Experience the benefits of yoga with Denis Morton guiding you every step of the way.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Built On Glass

Talk Is Cheap

Night Swim

Open Season

Know-It-All

Scars To Your Beautiful

Greatest Hits

I Won't Back Down

CHAMPION (Houses Remix)

Stripped

Beautiful

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

20 min Mood Yoga Flow: Confident

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20 min Mood Yoga Flow: Confident

20 min Mood Yoga Flow: Confident

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