Skip to main content
30 min Pop Walk

30 min Pop Walk

Originally aired

Jeffrey McEachern

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving to an energizing Pop playlist.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Britney Spears, Wham!, Girls Aloud

Playlist

  • Rhythm Of The Night

    Rhythm Of The Night

    Debarge, DeBarge
  • Make It Big

    Wake Me Up Before You Go-Go

    Wham!
  • The Singles Collection

    ...Baby One More Time

    Britney Spears

Playlist

  • Rhythm Of The Night

    Rhythm Of The Night

    Debarge, DeBarge
  • Make It Big

    Wake Me Up Before You Go-Go

    Wham!
  • The Singles Collection

    ...Baby One More Time

    Britney Spears
  • Amazing Beach Party, Vol. 1

    Ooh Aah (Just A Little Bit) (Remastered)

    Gina G

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • walking

    Walking

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

22%