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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Fleetwood Mac, James Taylor, Carole King, Carpenters

Playlist

  • Carole King: The Ode Collection

    (You Make Me Feel Like) A Natural Woman (Album Version)

    Carole King
  • Sweet Baby James

    Fire and Rain

    James Taylor
  • Gold - Greatest Hits

    Yesterday Once More

    Carpenters

Playlist

  • Carole King: The Ode Collection

    (You Make Me Feel Like) A Natural Woman (Album Version)

    Carole King
  • Sweet Baby James

    Fire and Rain

    James Taylor
  • Gold - Greatest Hits

    Yesterday Once More

    Carpenters
  • Fleetwood Mac (2017 Remaster)

    Landslide (2017 Remaster)

    Fleetwood Mac

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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