Skip to main content
45 min Global Running Day Run

45 min Global Running Day Run

Originally aired

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Becs in this 45 min Global Running Day class, where we celebrate the runner inside every single one of us, together, as a community. This class is for everyone who loves to lace up!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Sam Smith, Disclosure, Jess Glynne, Pearl Jam

Playlist

  • OFA: Deluxe Edition

    BLESSED

    Oxlade, Popcaan
  • Rhino Hi-Five:  The Meters

    Cissy Strut

    The Meters
  • The Highlights

    The Nosebleed Section

    Hilltop Hoods

Playlist

  • OFA: Deluxe Edition

    BLESSED

    Oxlade, Popcaan
  • Rhino Hi-Five:  The Meters

    Cissy Strut

    The Meters
  • The Highlights

    The Nosebleed Section

    Hilltop Hoods
  • Settle (Special Edition)

    Latch

    Disclosure, Sam Smith

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    11 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%