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15 min 2000s Run

15 min 2000s Run

Originally aired

Jess Sims

Running

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More info

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Pitbull, The Pussycat Dolls, Kesha, Pitbull

Playlist

  • I'm A Hustla

    I'm A Hustla (Radio Edit)

    Cassidy
  • Animal (Expanded Edition)

    Your Love Is My Drug

    Kesha, Ke$ha
  • PCD

    Buttons

    The Pussycat Dolls

Playlist

  • I'm A Hustla

    I'm A Hustla (Radio Edit)

    Cassidy
  • Animal (Expanded Edition)

    Your Love Is My Drug

    Kesha, Ke$ha
  • PCD

    Buttons

    The Pussycat Dolls
  • Pitbull Starring In Rebelution

    Hotel Room Service

    Pitbull

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • running

    Running

    10 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%