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30 min Mindful Walk

30 min Mindful Walk

Originally aired

Mariana Fernández

Outdoor

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Get your mind and body ready in this Mindful Walk where fitness meets meditative focus. Take this time to focus on you and leave feeling powerful and at peace.

Subtitles: EN, ES

Featuring music by

Max Richter, Ólafur Arnalds, Ludovico Einaudi, Moby

Playlist

  • The Blue Notebooks (20 Year Edition)

    Richter: Vladimir's Blues

    Max Richter
  • Una Mattina

    Einaudi: Nuvole Bianche

    Ludovico Einaudi
  • Last Night

    Mothers of the Night

    Moby

Playlist

  • The Blue Notebooks (20 Year Edition)

    Richter: Vladimir's Blues

    Max Richter
  • Una Mattina

    Einaudi: Nuvole Bianche

    Ludovico Einaudi
  • Last Night

    Mothers of the Night

    Moby
  • Music For Mindfulness

    Only The Winds

    Ólafur Arnalds

Class plan

  • walking

    Walking

    30 min

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