Get the best of both worlds in this 20-minute Walk + Run with Alex Toussaint. Outdoor class features hip-hop/rap music and includes walking warm up and cool down.

20 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Alex Toussaint for the 20 min Walk + Run class. This outdoor walk + run session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 15 minutes. The class concludes with a 1 minutes cool down. Enjoy hip-hop/rap music throughout the session.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

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Walking

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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