Skip to main content
10 min Sleep Meditation

10 min Sleep Meditation

Originally aired

Denis Morton

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

Subtitles: EN, ES

Featuring music by

MIND BODY SOUL

Playlist

  • Relaxing Tibetan Music

    Beautiful Tibet

    MIND BODY SOUL
  • Relaxing Tibetan Music

    Beautiful Tibet

    MIND BODY SOUL

Playlist

  • Relaxing Tibetan Music

    Beautiful Tibet

    MIND BODY SOUL
  • Relaxing Tibetan Music

    Beautiful Tibet

    MIND BODY SOUL

Class plan

  • meditation

    Meditation

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free