Dive into this 10 min Daily Meditation with Kirra that uses a body scan technique to center and ground you. This class is designed to be repeated. Build a daily meditation practice and check back each week for a new release.

10 min Daily Meditation | Peloton Meditation classes

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Meditation

Daily Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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Nautilus

Repose

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Folded Landscapes

Movement 2 - Instrumental

10 min Daily Meditation

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10 min Daily Meditation

10 min Daily Meditation

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