Skip to main content
5 min Get To Know Me Warm Up Ride

5 min Get To Know Me Warm Up Ride

Originally aired

Sam Yo

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Bruno Mars, AC/DC

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%