Ride smooth with Emma Lovewell in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb, and upper-body exercises.

45 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Emma Lovewell for the 45 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact session is primarily spent in the saddle, making it gentle on your joints. Enjoy a playlist of pop music as you engage your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact workout, this class is suitable for you. Emma Lovewell will guide you through the session, ensuring you get the most out of your 45 minutes.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Heard It In A Past Life

Overnight

Wild Rivers

Speak Too Soon

Firecracker

I Do

Surrender

Be Cool

Free Yourself Up

Good Kisser

Strange Trails

The Night We Met

Around The World In A Day

Raspberry Beret

Post

Hyperballad

Shake It Out (EP)

Shake It Out

Say It

Say It (feat. Tove Lo)

The Pop Hits (Deluxe Version)

The Look

The Collection (Standard Edition)

Thank You

Upper Body

45 min Low Impact Ride

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45 min Low Impact Ride

45 min Low Impact Ride

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