
20 min Tabata Ride
Originally aired
Tunde Oyeneyin
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Get ready for the 20 min Tabata Ride with Tunde Oyeneyin. This intervals class follows a high-impact style with a 2:1 ratio of effort to recovery. You will work your glutes, hamstrings, and quads while riding to the beat of rock music. The class is designed to pump you with energy and help you take on your next challenge. Join Tunde for this invigorating session and push your limits.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, No Doubt, Paramore, The Black Keys
Playlist
Just A Girl
No DoubtBad Reputation
Joan JettLonely Boy
The Black Keys
Playlist
Just A Girl
No DoubtBad Reputation
Joan JettLonely Boy
The Black KeysMisery Business
Paramore
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%