
Einfach
20 min Prenatal Yoga Flow
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
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Join Anna Greenberg for the 20 min Prenatal Yoga Flow, a beginner-level class designed specifically for expecting mothers. This family & pre/postnatal class provides a gentle yoga flow to support your journey. The session features pop music to keep you motivated and engaged. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Enjoy a mindful and supportive yoga practice with Anna.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Justin Timberlake, Alicia Keys, Jhené Aiko, London Grammar
Wiedergabeliste
Frequency
Jhené AikoHey Now
London GrammarHomegirl
King Princess
Wiedergabeliste
Frequency
Jhené AikoHey Now
London GrammarHomegirl
King PrincessMorning Light (feat. Alicia Keys)
Justin Timberlake, Alicia Keys
Kursplan
Warm-up
Sonnengrüße
Flow
Endposen
Savasana