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10 min Prenatal Modifications: 2nd Tri

10 min Prenatal Modifications: 2nd Tri

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

10 min Prenatal Modifications 2nd Tri is a family & pre/postnatal class led by Anna Greenberg. This class demonstrates how to modify a yoga practice for individuals in their second trimester. The class duration is 10 minutes and features R&B music. Please note: if you are pregnant, consult your doctor before participating in this class or any exercise program. Join Anna Greenberg to learn essential modifications for your yoga practice during this special time.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Beck, Elliot Moss, Cannons

Wiedergabeliste

  • The Nights I'm Left Alone by Colby Brock

    Slip

    Elliot Moss
  • Shadows

    Love on the Ground

    Cannons
  • music

    The Golden Age

    Beck

Wiedergabeliste

  • The Nights I'm Left Alone by Colby Brock

    Slip

    Elliot Moss
  • Shadows

    Love on the Ground

    Cannons
  • music

    The Golden Age

    Beck

Kursplan

  • yoga_flow

    Flow

    10 min

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