Join Kirra in this yoga drills class focusing on backbends. Improve your mobility and build the strength needed for you to feel strong and safe in these shapes. Leave feeling powerful for your practice.

15 min Yoga Drills: Backbends | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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15 min Yoga Drills: Backbends

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15 min Yoga Drills: Backbends

15 min Yoga Drills: Backbends

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