
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features pop music to keep you entertained throughout the walk. The class focuses on engaging your calves, hamstrings, and quads. Enjoy a casual walk and stimulating conversation with Matty. Perfect for those looking to combine light exercise with some engaging dialogue.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Justin Bieber, Billie Eilish, Becky Hill
Playlist
Into You
Ariana GrandeAnimal
R3HAB, Jason DeruloTQG
KAROL G, Shakira
Playlist
Into You
Ariana GrandeAnimal
R3HAB, Jason DeruloTQG
KAROL G, ShakiraDie For You
Shenseea
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%