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30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Beyoncé, Ariana Grande, J Balvin

Playlist

  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good) (DAZZ Club Mix)

    Elektrik Disko
  • BREAD

    Woof

    Sofi Tukker, Kah-Lo
  • COWBOY CARTER

    LEVII'S JEANS

    Beyoncé, Post Malone

Playlist

  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good) (DAZZ Club Mix)

    Elektrik Disko
  • BREAD

    Woof

    Sofi Tukker, Kah-Lo
  • COWBOY CARTER

    LEVII'S JEANS

    Beyoncé, Post Malone
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%