
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
VIZE, Bruno Mars, Becky Hill, Demi Lovato
Playlist
GIRL
Maren Morris2 hands (Don Diablo remix)
Tate McRaeSUBSTANCE
Demi Lovato
Playlist
GIRL
Maren Morris2 hands (Don Diablo remix)
Tate McRaeSUBSTANCE
Demi LovatoSide Effects (D.O.D Remix)
Becky Hill, Lewis Thompson, D.O.D
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%