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30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Lady Gaga, The Weeknd, Billie Eilish

Playlist

  • ARTPOP

    Fashion!

    Lady Gaga
  • My 21st Century Blues

    Worth It.

    RAYE
  • COWBOY CARTER

    SWEET ★ HONEY ★ BUCKIIN'

    Beyoncé, Shaboozey

Playlist

  • ARTPOP

    Fashion!

    Lady Gaga
  • My 21st Century Blues

    Worth It.

    RAYE
  • COWBOY CARTER

    SWEET ★ HONEY ★ BUCKIIN'

    Beyoncé, Shaboozey
  • Dancing In The Flames

    Dancing In The Flames

    The Weeknd

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%