30 min 90s Walk
Originally aired
Jon Hosking
Walking
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Pick up the pace and get your body moving to an energizing 90s playlist.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Supergrass, Busta Rhymes, Alanis Morissette, Fatboy Slim
Playlist
Alright
SupergrassIf Everybody Looked the Same
Groove ArmadaPut Your Hands Where My Eyes Could See
Busta Rhymes
Playlist
Alright
SupergrassIf Everybody Looked the Same
Groove ArmadaPut Your Hands Where My Eyes Could See
Busta RhymesDisco 2000
Pulp
Class plan
Warm Up
1 MovementWalking
13 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
23%