Name: 10-Minute Mat Pilates Workout Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Join Anna Greenberg for this 10-minute mat pilates workout. Anna guides you through exercises meant to engage the little muscles that help everything work a little better, more easeful, and more powerful.

Try this free 10-minute mat pilates workout with Anna Greenberg. This class helps increase core strength, flexibility, and body awareness.

10-Minute Mat Pilates Workout Video

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Join Anna Greenberg for this 10-minute mat pilates workout. Anna guides you through exercises meant to engage the little muscles that help everything work a little better, more easeful, and more powerful.

Workout Mat

Strengthen core, hips, and glutes in this 10 min Pilates with Anna Greenberg. Intermediate mat class features pop music and moves like Hundreds and Articulating Bridge.

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10 min Mat Pilates Workout