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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for a 5 min Upper Body Stretch designed to aid in recovery. This upper body stretch session will help your muscles prepare for your next workout. Enjoy the session with a backdrop of electronic music to enhance your experience. Logan will guide you through the stretches to ensure you are ready for your next challenge. Recovery starts here with the 5 min Upper Body Stretch.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Campsite Dream, Crystal Rock, Roger Martin, Kings

Playlist

  • Please Don't Go (feat. Kings)

    Please Don't Go (feat. Kings)

    Roger Martin, Kings
  • Memories

    Memories

    Crystal Rock, Denis Kalytovskyi
  • Genie in a Bottle

    Genie in a Bottle

    Campsite Dream

Playlist

  • Please Don't Go (feat. Kings)

    Please Don't Go (feat. Kings)

    Roger Martin, Kings
  • Memories

    Memories

    Crystal Rock, Denis Kalytovskyi
  • Genie in a Bottle

    Genie in a Bottle

    Campsite Dream

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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