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20 min Evening Stretch

20 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 20 min Evening Stretch. This full body stretch class is perfect whether you take it before bed or after a workout. Recovery starts here as you engage in a series of stretches designed to relax your muscles. The class features a pop music playlist to keep you motivated. Don't miss this opportunity to unwind and stretch with expert guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Taylor Swift, Maggie Rogers, Sara Bareilles, Kacey Musgraves

Playlist

  • Sad Tonight (Acoustic)

    Sad Tonight (Acoustic)

    Chelsea Cutler
  • The Rise and Fall of a Midwest Princess

    Picture You

    Chappell Roan
  • Notes from the Archive: Recordings 2011-2016

    Resonant Body

    Maggie Rogers

Playlist

  • Sad Tonight (Acoustic)

    Sad Tonight (Acoustic)

    Chelsea Cutler
  • The Rise and Fall of a Midwest Princess

    Picture You

    Chappell Roan
  • Notes from the Archive: Recordings 2011-2016

    Resonant Body

    Maggie Rogers
  • Amidst the Chaos

    No Such Thing

    Sara Bareilles

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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