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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Ben Alldis

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Coldplay, Alex Warren, TEEMID

Playlist

  • You'll Be Alright, Kid (Chapter 1)

    Ordinary

    Alex Warren
  • Inside Records, Vol. 1

    Wonderwall

    TEEMID
  • feelslikeimfallinginlove (Single Version)

    feelslikeimfallinginlove (Single Version)

    Coldplay

Playlist

  • You'll Be Alright, Kid (Chapter 1)

    Ordinary

    Alex Warren
  • Inside Records, Vol. 1

    Wonderwall

    TEEMID
  • feelslikeimfallinginlove (Single Version)

    feelslikeimfallinginlove (Single Version)

    Coldplay

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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