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10 min Upper Body Mobility

10 min Upper Body Mobility

Originally aired

Selena Samuela

Stretching

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More info

Spend 10 minutes with Selena concentrated on creating a greater range of motion in the upper body.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Fleetwood Mac, Sting, Cat Stevens, Mac DeMarco

Playlist

  • The Very Best Of Fleetwood Mac

    Gold Dust Woman (2002 Remaster)

    Fleetwood Mac
  • The Very Best Of Cat Stevens

    The Wind

    Cat Stevens
  • Ten Summoner's Tales

    Fields Of Gold

    Sting

Playlist

  • The Very Best Of Fleetwood Mac

    Gold Dust Woman (2002 Remaster)

    Fleetwood Mac
  • The Very Best Of Cat Stevens

    The Wind

    Cat Stevens
  • Ten Summoner's Tales

    Fields Of Gold

    Sting
  • Here Comes The Cowboy

    Heart To Heart

    Mac DeMarco

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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