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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Selena Samuela

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Olivia Rodrigo, Mackenzie Carpenter, OSKA, Trousdale

Playlist

  • My world, My love, Paris

    Helplessly Hoping

    OSKA
  • Look Around

    Wouldn't Come Back

    Trousdale
  • GUTS (spilled)

    scared of my guitar

    Olivia Rodrigo

Playlist

  • My world, My love, Paris

    Helplessly Hoping

    OSKA
  • Look Around

    Wouldn't Come Back

    Trousdale
  • GUTS (spilled)

    scared of my guitar

    Olivia Rodrigo
  • Hey Country Queen

    Guys Like You

    Mackenzie Carpenter

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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