10 min Full Body Stretch
Originally aired
Kirra Michel
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Chappell Roan, Bon Iver, The National, Chance Peña
Playlist
Bleeding Out
Chance PeñaWeird Goodbyes (feat. Bon Iver)
The National, Bon IverBitter
Chappell Roan
Playlist
Bleeding Out
Chance PeñaWeird Goodbyes (feat. Bon Iver)
The National, Bon IverBitter
Chappell Roan
Class plan
Full Body