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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Kirra Michel

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Chappell Roan, Bon Iver, The National, Chance Peña

Playlist

  • Bleeding Out

    Bleeding Out

    Chance Peña
  • Weird Goodbyes (feat. Bon Iver)

    Weird Goodbyes (feat. Bon Iver)

    The National, Bon Iver
  • Bitter

    Bitter

    Chappell Roan

Playlist

  • Bleeding Out

    Bleeding Out

    Chance Peña
  • Weird Goodbyes (feat. Bon Iver)

    Weird Goodbyes (feat. Bon Iver)

    The National, Bon Iver
  • Bitter

    Bitter

    Chappell Roan

Class plan

  • full_body

    Full Body

    10 min

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