Train shoulders, triceps, and chest in this 30-minute Strength Roll Call: Upper Body class with Callie Gullickson, set to pop music at intermediate level.

30 min Strength Roll Call: Upper Body | Peloton Strength Classes

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Strength

Upper Body

Join Callie Gullickson for 30 min Strength Roll Call Upper Body, an intermediate-level class designed to target your upper body muscle groups. On Wednesdays, grab those dumbbells and focus on strengthening your shoulders, triceps, and chest. This upper body strength & toning class is a great complement to any lower-body or cardio workout. It can also serve as day 3/5 of your Weekly Roll Call strength regimen. Enjoy working out to pop music while you build upper body strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

100 Greatest Throwback Songs

Return of the Mack

Dark Sky Paradise

I Don't F**k With You (feat. E-40)

Battle Of The Sexes (Deluxe)

My Chick Bad (feat. Nicki Minaj)

Montevallo

House Party

Rhino Hi-Five: House Of Pain

Jump Around

Minutes to Midnight

What I've Done

All The Above (feat. T-Pain)

All the Above (feat. T-Pain) (feat. T-Pain)

Tabloid Truth

Wop (Official Version)

My World 2.0

That Should Be Me

30 min Strength Roll Call: Upper Body

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30 min Strength Roll Call: Upper Body

30 min Strength Roll Call: Upper Body

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