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30 min Soundtrack Strength Club

Intermediate

30 min Soundtrack Strength Club

Originally aired

Callie Gullickson

Strength

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More info

This is what dreams are made of! Join Callie in this full body strength class with a playlist inspired by a movie about an ordinary girl who becomes an international popstar on her school trip to Italy!

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Hilary Duff, Taylor Dayne, Atomic Kitten, Dean Martin

Playlist

  • Disney Classics

    Theme to Lizzie McGuire (Extended Supa Mix)

    Angie Jaree
  • The Lizzie McGuire Movie (Original Motion Picture Soundtrack)

    Orchestral Suite From The Lizzie McGuire Movie

    Cliff Eidelman
  • Greatest Hits

    The Tide Is High (Radio Mix)

    Atomic Kitten

Playlist

  • Disney Classics

    Theme to Lizzie McGuire (Extended Supa Mix)

    Angie Jaree
  • The Lizzie McGuire Movie (Original Motion Picture Soundtrack)

    Orchestral Suite From The Lizzie McGuire Movie

    Cliff Eidelman
  • Greatest Hits

    The Tide Is High (Radio Mix)

    Atomic Kitten
  • Punk Debutante

    All Around The World (Punk Debutante)

    Cooler Kids

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    49 Movements

    28 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Core

11%
Tertiary muscle group

Quads

11%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Hips

8%
Secondary muscle group

Other

50%