20 min Glutes & Legs Strength with Selena Samuela. Intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to pop music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Selena Samuela for the 20 min Glutes & Legs Strength class. This intermediate-level session focuses on strengthening the largest muscles in your body with a targeted glutes and legs workout. As part of the lower body strength & toning category, you'll engage your glutes, quads, and hamstrings. Enjoy working out to a pop music playlist that keeps you motivated throughout the class. Get ready to challenge yourself and build strength under Selena's expert guidance.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

HIT ME HARD AND SOFT

THE DINER

Chosen

Beggin'

VIDA

Despacito (Remix) (feat. Justin Bieber)

Planet Her

Get Into It (Yuh)

Fortnight (BLOND:ISH Remix) (feat. Post Malone)

SOUR

brutal

Hybrid Theory (20th Anniversary Edition)

One Step Closer

LUNCH

20 min Glutes & Legs Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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