Strengthen glutes, quads, and hamstrings in this 20-minute Full Body Strength class with Callie Gullickson, featuring electronic music and EMOM segments for beginners.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As a beginner-level session, it focuses on working your glutes, quads, and hamstrings. The class features electronic music to keep you motivated throughout. Get ready to engage in a full body strength & toning workout with Callie.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Unwritten

These Words (Manny Marroquin Mix)

M!ssundaztood (Expanded Edition)

Don't Let Me Get Me (Radio Edit)

Brighter Days

Easy Love

Metro Station

Shake It

Motion

Summer

Show Me Love (feat. Robin S)

Take a Walk

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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