20 min Full Body Strength with Assal Arian, an advanced full body strength & toning class targeting glutes, quads and core, set to alternative music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Assal Arian for the 20 min Full Body Strength class. This advanced class is designed to strengthen your muscles through a series of dynamic movements. You'll be working on your glutes, quads, and core, ensuring a comprehensive workout. Set to alternative music, this session will keep you motivated throughout. Perfect for those looking to challenge themselves with full body strength & toning exercises.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Peaky Blinders (Original Music From The TV Series)

Do I Wanna Know?

Supermassive Black Hole

Songs For The Deaf

No One Knows

Greatest Hits

Everlong

Only Revolutions

Many of Horror

Get Born (Deluxe Edition)

20 min Full Body Strength

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Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Full Body Strength

20 min Full Body Strength

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