Strengthen glutes, core, and obliques in this 15-minute Standing Core Strength class with Marcel Maurer. Intermediate level, electronic music.

15 min Standing Core Strength | Peloton Strength Classes

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Strength

Core

Join us for 15 min Standing Core Strength with Marcel Maurer. This intermediate-level class focuses on aligning and strengthening your abdominal muscles and lower back. As part of our core strength & toning series, you'll work on your glutes, core, and obliques. Enjoy the electronic music genre that accompanies this workout. Get ready to enhance your core strength with targeted exercises.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Saturn Return

Contemporary Love

You & I

Praising You (feat. Fatboy Slim)

I Need A Miracle

Saving Up (Odd Mob Remix)

Strangers

15 min Standing Core Strength

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15 min Standing Core Strength

15 min Standing Core Strength

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